How to Care for Your Tuna After the Hunt: Braining, Bleeding, Gutting, and Chilling
- Bret Whitman

- Sep 17, 2019
- 4 min read
Updated: Feb 21
Imagine spearing the bluefin tuna of a lifetime only to ruin the meat because you didn't handle it properly after the shot. It happens more often than you'd think, and it's completely preventable. Knowing how to care for your tuna from the moment it hits the deck is one of the most critical skills a spearfisher can develop. The difference between restaurant-quality sashimi and mushy, sour flesh comes down to a few simple steps executed correctly and in the right order.

Tuna are warm-blooded fish, which makes their post-harvest care fundamentally different from cold-blooded species. Bluefin tuna can raise their internal body temperature the highest of all tunas, followed by bigeye and then yellowfin. This internal heat generation is exactly why proper handling matters so much — if you don't manage it, the fish's own body heat will cook and degrade the flesh from the inside out. Here's the complete step-by-step process for caring for your tuna after the hunt.
Step One: Brain the Fish Immediately
The moment your tuna is under control — whether on the deck of the boat or secured on your floatline — you need to spike the brain. A quick, firm stab to the brain immediately kills the fish, stops it from thrashing, and prevents damage to both the flesh and your spearfishing gear. This is the most humane way to dispatch the fish and it starts the preservation process on the right foot.
It's important to understand that braining the fish does not stop the heart or other organs from functioning. The fish is now brain dead, but the autonomic nervous system continues to operate — the heart still beats, and involuntary muscle actions like shivering still occur. This means the heat exchange process is still active and the fish is still generating internal body heat. That's why the next step is critical.
Step Two: Bleed the Fish to Remove Lactic Acid

Tuna generate body heat through a heat exchange system powered by blood flowing from the body through the gills and back again. The dark muscle along the lateral line contains a dense network of blood vessels that transfer this heat. When the fish fights, struggles, or shivers after capture, the muscles produce lactic acid as a byproduct. If that lactic acid stays in the flesh, it creates a sour, off-putting taste that ruins the quality of the meat.
The most effective bleeding method is to make a vertical stab along the lateral line just behind the pectoral fins on both sides of the fish. Then cut along the lateral line at the base of the tail. This combination completely drains blood from the muscles and organs. Cutting the gills is an alternative that removes some blood from the organs, but it's not as thorough as the lateral line method. Either way, bleeding is a non-negotiable step in tuna care.
Step Three: Gut the Fish After It's Fully Bled
Wait until the fish is completely bled out and rigor mortis has begun before gutting. This ensures all the lactic acid has been drained and the heart has stopped pumping. Use a short knife for better leverage and control. Start with a small two to three inch cut above the anus, then cut the anus tube free. Next, remove the gills by making cuts around the top and bottom of the gill plate.
Grab the gills and pull carefully — the gills should come out with the organs attached. One critical detail: leave the membrane that separates the gut cavity from the rest of the fish completely intact. This membrane protects the meat from bacteria in all fish, not just tuna. Damaging it exposes the flesh to contamination and accelerates spoilage.
Step Four: Chill the Fish Properly

This is where most people make their biggest mistake with tuna. Never put a tuna on ice before it has either gone into rigor mortis or had its spinal cord destroyed. Unlike cold-blooded fish that should go on ice immediately, tuna will continue to shiver and generate heat in response to the cold, which cooks and ruins the flesh from the inside.
Commercial fishermen use a stainless steel punch inserted at the base of the brain and run along the top of the spine to destroy the spinal cord. This eliminates the fish's ability to shiver and produce heat, allowing immediate icing. If you don't have a spinal punch, keep the tuna in a cool shaded area with a wet towel or in a kill bag with saltwater until rigor mortis sets in naturally. Once the fish has stopped generating heat, place it on ice or in a slurry of water and ice.
Some fishermen add a brining step using a mixture of pickling salt, water, and ice for about an hour before final icing. This is optional but can enhance the texture and flavor of the meat. Whether you brine or go straight to ice, the key is ensuring the fish has stopped generating internal heat before any chilling begins.
Proper Tuna Care Preserves the Quality of Your Catch
The four steps are simple: brain the fish, bleed it thoroughly, gut it after rigor begins, and chill it only when the heat generation has stopped. Every step has a biological reason behind it, and skipping any of them puts the quality of your meat at risk. Understanding the physiology of tuna is what separates experienced spearfishers from beginners when it comes to fish care. Treat your catch with respect, handle it properly, and you'll be rewarded with the best-tasting tuna you've ever had. For more spearfishing tips and catch care guides, visit SpearFactor.com.




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